A funny
Things are strange here since my bronco left me stranded the other night (Saturday) and with the holiday, getting it fixed has been a small issue since I am busing and biking to the parts store. I did put on 3 pounds of muscle though and still swim in my clothes but am not really too bothered by all of these facts. Just tired and can't seem to get the old girl running yet so when my friend sent me this I couldn't help but laugh:
EXERCISE FOR PEOPLE OVER 55:
Begin by standing on a comfortable surface, where you have plenty of room at each side.
With a 5-lb potato sack in each hand, extend your arms straight out from your sides and hold them there as long as you can.
Try to reach a full minute, and then relax.
Each day you'll find that you can hold this position for just a bit longer.
After a couple of weeks, move up to 10-lb potato sacks.
Then try 50-lb potato sacks and then eventually try to get to where you can lift a 100-lb potato sack in each hand and hold your arms straight for more than a full minute. (I'm at this level.)
After you feel confident at that level, put a potato in each of the sacks.........
Bwahahahaha....
Until later, love love to you all
posted by Chrissy (woe) at
1:56 PM
2 Comments:
*snort*
Hope you get the car running soon, Woe. *smooch*
Good to see you Tab! It is not on the top of my list at the moment, though I do miss driving her. I have found that I am saving a ton of money by biking and I did get a monthly bus pass in case I tire out before I get home on the bike. Tonight I rode half way then caught the bus the rest of the way in. Since I eat of the ship I don't have to shop--BIG help without a vehicle. Still loving my job and diggin the whales.
*smooch*
Post a Comment
Subscribe to Post Comments [Atom]
<< Home